On Saturday, our nation saw another nightmare come true. White nationalists met in Charlottesville, Va., for the “Unite the Right” march, which quickly led to violence between the protesters and counter-protesters. The violence escalated into the afternoon, when a car drove into a group of counter-protesters. One woman was killed, and at least 34 people were wounded at the march...

Aries: In the back of your mind is a little voice telling you what you can’t accomplish. Time to give that negative Nellie an atomic wedgie, and blast her out of your psyche. Taurus: You don’t want to go on because things are tough. But, honestly, when have things ever been easy with you? The universe will help when you quit being a diva...

An apple a day ... carrots are good for your eyes and fish is brain food. Modern science, improvements in the understanding of diet and health and the ability to get the word out has given us a way to trust Granny and tell her stories. A good book is SuperFoodsRx, written by Steven Pratt, MD, and Kathy Matthews. ...